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Patrick is a personal trainer based in the Southside of Glasgow.

His main strength is improving client’s body composition by paying particularly close attention to nutrition.

Hormones play a huge role in determining a persons individual dietary needs and Patrick focuses on encouraging people to make a complete overhaul of their lifestyles and approach to food and exercise if necessary.  He has trained hundreds of clients with high success rates.

Patrick’s own active background is athletics as a former runner. He has the knowledge to work with clients looking to improve their athletic performance, speed, strength and conditioning through structured programmes.

Prices start from £40 pounds per session pay as you go with a block discount available for blocks of 10 sessions.

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